Foot pain can occur in just about any part of your foot, from your toes to the back of your heel, or even on the top or bottom of one or both of your feet. Some foot pain is mild and temporary, while other foot pain is chronic and persistent throughout your lifetime. Our feet do a lot for us – they support our weight, act as shock absorbers, propel our legs forward, and help us keep our balance on uneven surfaces. According to the American Podiatric Medical Association (APMA), 72% of Americans don’t exercise because of foot pain! Considering the health benefits of exercise and the high rate of American obesity, visiting your West Milford, NJ podiatrists to address foot pain is very important.
Minor foot pain may be treated at home, but severe pain should receive attention from a West Milford, NJ podiatrists in order to avoid lifelong disabilities or damage. Aside from pain, other symptoms to look for are: decreased mobility due to pain, decreased pain when you stop moving, loss of function in feet, swelling or bruising, numbness, change in skin or nail color, or changing the way you walk to avoid pain.
There are three key areas to consider when diagnosing your foot or ankle condition:
- When is the condition noticeable? Is it only during the activity? Before or after activity, but not during? Constant? Or does the pain prevent any activity or performance?
- Did you have a recent injury, have a noticeable deformity, or do you wear poorly fitting shoes?
- Have you had foot issues in the past including: diabetes, broken toe or ankle, Achilles tendonitis, plantar fasciitis, bursitis, arthritis, ingrown toenails, or any other conditions that affect the foot or mobility?
If you are in constant pain, you must see your West Milford podiatrists immediately. Likewise, if you experience any of these symptoms you should schedule an immediate appointment:
- Pain is interfering with normal activities
- Overall loss of function
- Your foot looks misshapen
- Changes in sensation – not being able to feel heat or cold
If you are experiencing any of the symptoms described here, the wisest approach is to see your West Milford podiatrists. A West Milford, NJ podiatrist can properly diagnose your issue and let you know the underlying cause of your pain. If you have been experiencing pain or symptoms for more than a few weeks, check in with your podiatrists in West Milford, NJ right away – you’ll be glad you did.