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Podiatrist in Wayne, NJ: A Guide to Softer Feet

podiatrist in wayne njMany people suffer from dry feet or callused heels and are unsure how to improve their skin texture. Thankfully, our podiatrist in Wayne, NJ, has some helpful tips to make your feet softer and remove that dead skin! 

What Causes Dry Feet?

Dead skin on the feet and heels builds due to lack of moisture and wearing closed shoes or socks for extended periods. Dryness can also be due to friction from walking or running and not regularly caring for your feet.

Common Symptoms

Dead skin does not cause any pain and appears on the bottom of your foot as cracked, dry, or loose. Be aware that other foot conditions, such as athlete’s foot, eczema, or skin infections, can also cause dryness and cracking. See our podiatrist if you believe you may have one of these conditions. If not, there are steps you can take to remove the dead skin and bring back your healthy feet!

Tips for Removing Dead Skin

For the thickest part of your dry or cracked skin, you can start with a scrubbing tool, such as:

Pumice stone. A natural stone that can help remove dead skin and calluses. Wet the stone and move it in a circular motion over your feet to remove dead skin.

Epsom salt. Soak your feet in an Epsom salt solution to soften the skin on your feet.

Foot scrubs. You can buy foot scrubs that are designed to remove dead skin. Alternatively, you can make your own at home with sea salt, baby oil, and lemon juice.

Oatmeal scrub. Make your scrub at home! Combine oatmeal and milk to create a paste, put it on your feet for 20-30 minutes, and then use a foot brush to scrub your feet. Rinse and let dry.

After any method, make sure to apply lotion to your skin to maintain moisture! You should avoid scrubbing if you have diabetes, as you may accidentally create a dangerous cut or sore, and never try to remove a callus with sharp objects – contact our podiatrist instead!

Contact Our Podiatrist in Wayne, NJ, Today To Learn More!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoes and other topics related to podiatry, feel free to contact Wayne Foot & Ankle Center, with a convenient podiatry office in Wayne, NJ, by calling 973.524.7013 or by clicking here.

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*The reviews listed are from actual patients of Wayne Foot & Ankle Center. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Wayne Foot & Ankle Center of Wayne, New Jersey (NJ) and West Milford, New Jersey (NJ) treats all medical and surgical foot and ankle conditions. Our licensed and board certified Wayne podiatrists and West Milford podiatrists have helped over 40,000 patients find relief for their foot or ankle pain, and we can help you too! Wayne Foot & Ankle Center can help with all foot and ankle conditions, including heel pain, pediatric foot care, women’s foot pain, toenail fungus, bunions, corns and calluses, hammertoes, flat feet, custom orthotics, diabetic foot care, foot and ankle sports injuries, foot pain, arthritis, ankle sprains, wound care, foot or ankle surgery or foot or ankle trauma.
With the most effective and state-of-the-art, quality podiatry care services in New Jersey we can help you return to a pain-free life and get back to the things you love! Come and experience Wayne Foot & Ankle and you will see we offer the very best of podiatry care to patients in and around Wayne, NJ, Hewitt, NJ, Paterson, NJ, Oakland, NJ, Haledon, NJ, North Haledon, NJ, Pompton Plains, NJ, Woodland Park, NJ, Totowa, NJ, Pompton Lakes, NJ, Kinnelon, NJ and West Milford, NJ.
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