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Podiatrists in West Milford, NJ: Summer Foot Care

podiatrists west milford njSummer is here, and it’s time to keep our feet cool and in good health during these hot months! When we let our feet out to breathe, we also expose them to the sun, fungi, and bacteria in the environment. It’s essential to take precautions to prevent sunburn and infection. Our podiatrists in West Milford, NJ, some tips for keeping your feet healthy this summer.  

Avoid Infections

Fungal, viral, and bacterial foot infections are common reasons we see patients in our office. Bare feet are exposed to fungus and bacteria in the environment in the summer, and walking around barefoot or in sandals can lead to conditions such as athlete’s foot and plantar warts. These can spread quickly in warm, moist places such as pools and showers. Make sure that you wear shoes around the pool and public showers. Wash your feet with warm water and soap when you return home from your outdoor activities. 

Socks for Summer 

If you’re not a fan of sandals and stick with sneakers during the summer, you should ensure that you’re wearing the proper socks. Wear moisture-wicking socks with good ventilation to keep your feet cool. Trapped sweat can lead to stinky feet and fungal infections! Always let your feet breathe after returning home and wash your socks after each wear. 

Drink Water

It’s easy to get dehydrated during the hot summer months. Make sure you drink enough water – it increases blood flow, and since our feet are the furthest part of our bodies from the heart, blood circulation is critical for foot health. Additionally, staying hydrated reduces swelling of the feet, reducing the risk of injury and pain. 

Contact Our Podiatrists in West Milford, NJ, To Learn More!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoes and other topics related to podiatry, feel free to contact Wayne Foot & Ankle Center, with a convenient podiatry office in West Milford, NJ, by calling 973.524.7013 or by clicking here.

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In Wayne & West Milford, New Jersey ...
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*The reviews listed are from actual patients of Wayne Foot & Ankle Center. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Wayne Foot & Ankle Center of Wayne, New Jersey (NJ) and West Milford, New Jersey (NJ) treats all medical and surgical foot and ankle conditions. Our licensed and board certified Wayne podiatrists and West Milford podiatrists have helped over 40,000 patients find relief for their foot or ankle pain, and we can help you too! Wayne Foot & Ankle Center can help with all foot and ankle conditions, including heel pain, pediatric foot care, women’s foot pain, toenail fungus, bunions, corns and calluses, hammertoes, flat feet, custom orthotics, diabetic foot care, foot and ankle sports injuries, foot pain, arthritis, ankle sprains, wound care, foot or ankle surgery or foot or ankle trauma.
With the most effective and state-of-the-art, quality podiatry care services in New Jersey we can help you return to a pain-free life and get back to the things you love! Come and experience Wayne Foot & Ankle and you will see we offer the very best of podiatry care to patients in and around Wayne, NJ, Hewitt, NJ, Paterson, NJ, Oakland, NJ, Haledon, NJ, North Haledon, NJ, Pompton Plains, NJ, Woodland Park, NJ, Totowa, NJ, Pompton Lakes, NJ, Kinnelon, NJ and West Milford, NJ.
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