A woman’s body changes in various ways when she is pregnant. It is very common for pregnant women to experience swelling in their feet, hands and face. However, women who have swollen feet during pregnancy should mention them to their doctor. Alerting a doctor of swollen feet is important in order to rule out a condition called preeclampsia, which causes swelling during pregnancy.
Pregnant women are susceptible to aching and swollen feet and should be treated with care. If you are seeking treatment, contact one of our podiatrists from Wayne Foot and Ankle Center, P.A. Our doctors will treat your heel pain symptoms in addition to other podiatric-related needs.
What foot problems can arise during pregnancy?
One problem that can occur is over-pronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages.
How can I keep my feet healthy during pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our offices located in Wayne and West Milford, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.