Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics(corrective shoe inserts) can help prevent shin splints.
Say Goodbye to Foot Fungus: Tips and Tricks to Get Rid of it Foot fungus, also known as athlete’s foot, is a common fungal infection that affects...
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Achilles Tendinitis is a common condition that affects the Achilles tendon, which is the largest tendon in the body that connects the calf muscles...