The onset of the winter season and the accompanying temperature drops give us all the more reason to maintain good foot care, says our Woodland Park NJ podiatrist. In fact, the weather conditions can cause common foot problems even more frequently than in other seasons.
Woodland Park NJ Podiatrist Offers 3 Cool Tips for Winter Foot Care
#1 – Keep Your Feet Clean!
You may not be wearing sandals or running around barefoot, but that doesn’t mean your feet are cleaner, cautions our Woodland Park NJ podiatrist. Your feet are more likely to be confined in socks and closed shoes all day, providing the perfect environment for bacteria and fungi to grow and thrive.
Our Woodland Park NJ podiatrist recommends cleaning your feet on a daily basis using warm water and a gentle skin cleanser. Another useful foot care tip is to keep a toothbrush handy to clean any debris that has collected under your toenails, adds our knowledgeable podiatrist in Woodland Park.
#2 – Keep Your Feet Dry!
According to our Woodland Park NJ podiatrist, many patients actually experience more foot perspiration in the winter than during warmer summer months – which also can mean smellier feet too! Wearing closed shoes or boots with certain types of socks can trap moisture against your skin and keep your feet damp, says our Woodland Park NJ podiatrist. Damp feet get cold more easily and are also prone to bacterial infections, so make sure that your feet are completely dry after a bath or shower. Our podiatrist in Woodland Park also recommends that you choose socks made of moisture-wicking fabrics, such as wool, which allow your feet to “breathe” throughout the day.
#3 – Keep Your Feet Moisturized!
Our Woodland Park NJ podiatrist knows how winter air tends to dry out your skin all over your body, and your feet are no different. Wayne Foot & Ankle Center suggests using a moisturizer on your feet after every bath or shower. Moisturizing lotions can help prevent skin cracks, roughness, and dry patches that often accompany the winter chill. Even better – wear socks overnight to moisturize your feet even more!
Our Expert Woodland Park NJ Podiatrist Says Don’t Neglect Your Feet This Winter Season!
Taking care of your feet is important to your overall health, and we are here to provide the winter foot care you need. In addition to following the above tips, be sure to contact our podiatrist in Woodland Park NJ if you are dealing with foot pain or any other foot problems.
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Wayne Foot & Ankle Center, with a convenient podiatry office near Woodland Park NJ, by clicking here or by calling 973.595.8900.