Runner’s Remorse, High Impact Injuries, and Proven Solutions

Runner’s Remorse, High Impact Injuries, and Proven Solutions

Running is a popular form of exercise that offers numerous health benefits. You should know that Dr. Lindsey Calligaro is already set to participate in the women’s race of the September 22nd Ironman World Championship in Nice, France! Here’s the thing: running is a high-impact pastime. And however careful you might be, that impact adds…