Ingrown Toenails: From Bad to Worse

Ingrown Toenails: From Bad to Worse

According to the American Podiatric Medical Association (APMA), ingrown toenails are one of the most common foot problems, affecting millions of people each year. And while they may seem like a minor nuisance, neglecting them is a bad idea. When ingrown nails are neglected or mishandled, they can quickly escalate into more serious problems. Wayne…

Give Thanks for Healthy Habits: Managing Diabetes and Protecting Your Feet

Give Thanks for Healthy Habits: Managing Diabetes and Protecting Your Feet

November is probably best known for featuring Thanksgiving, a time to celebrate gratitude with family and friends. However, November also marks American Diabetes Month, and there’s still time left to honor the occasion and take stock of how foot and ankle health connects to the management of this chronic condition. Wayne Foot & Ankle Center…

Is Surgery Necessary? Signs, Symptoms, and Procedures

Is Surgery Necessary? Signs, Symptoms, and Procedures

Many foot and ankle problems respond to conservative treatments like rest, physical therapy, or orthotics, which are often tried first in the event of an injury or ailment. That said, there are instances where surgery is the most effective solution (or only) solution. When surgery is required, patients should always know the details, from the…

Growing Pains? We’ll Be the Judge of That!

Growing Pains? We’ll Be the Judge of That!

It’s a common refrain among parents: “My child is complaining of growing pains.” But are they really? Or is something more concerning going on? While it’s true that children’s bodies are undergoing rapid growth, it’s important to distinguish between growing pains and potential foot problems. At Wayne Foot and Ankle Center, we often see young…

Runner’s Remorse, High Impact Injuries, and Proven Solutions

Runner’s Remorse, High Impact Injuries, and Proven Solutions

Running is a popular form of exercise that offers numerous health benefits. We should know: after all, Dr. Lindsey Calligaro recently competed in the Ironman World Championship in Nice, France on September 22nd! Here’s the thing: running is a high impact pastime. And however careful you might be, that impact adds up over time. Not…

Oofos Recovery Sandals: A Podiatrist’s Perspective on Foot Pain Relief

Oofos Recovery Sandals: A Podiatrist’s Perspective on Foot Pain Relief

At Wayne Foot & Ankle, we see plenty of patients suffering from foot and ankle pain that’s entirely preventable. However, the source of those pains is not always the same. A variety of factors can cause aches in your lower extremities. One common culprit? Long hours on your feet, whether due to a demanding job…

Act Early, Ache Less: How Podiatry Helps Kids

Act Early, Ache Less: How Podiatry Helps Kids

For active kids, growth spurts provide an opportunity to explore and learn the limits of their developing bodies. However, that same growth can also uncover underlying concerns: Congenital conditions, deformities, and growth problems which can affect pediatric foot health, impacting everything from gait to confidence. Wayne Foot & Ankle Center wants you to know that…

Step Away from Plantar Fasciitis Pain
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Step Away from Plantar Fasciitis Pain

Plantar fasciitis, the inflammation of the plantar fascia ligament in your foot, is a pervasive yet painful condition. Heel pain, especially in the morning and after periods of inactivity, is its number one symptom, which means the discomfort is capable of striking with every step, bothering you throughout the day. Fortunately, you don’t need to…

Beating Bunions with A Podiatrist’s Assist
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Beating Bunions with A Podiatrist’s Assist

Bunions are a prevalent foot deformity that can limit your choice of shoes, inflicting pain and discomfort throughout the day. They develop when the big toe joint misaligns, causing the toe itself to angle towards the second toe. This, in turn, creates a bony bump that will only worsen if left untreated. Wayne Foot and…