A Parent’s Guide to Teenage Athletes
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A Parent’s Guide to Teenage Athletes

Pushing Limits and Avoiding Problems As a parent, you are your teen’s biggest cheerleader. You want them to learn resilience, discipline, and the joy of competition. But there is a fine line between “pushing through” and pushing too far. Teenage bodies are not just smaller adult bodies; they are under construction. Their bones are still…

Step Away from Plantar Fasciitis Pain
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Step Away from Plantar Fasciitis Pain

Plantar fasciitis, the inflammation of the plantar fascia ligament in your foot, is a pervasive yet painful condition. Heel pain, especially in the morning and after periods of inactivity, is its number one symptom, which means the discomfort is capable of striking with every step, bothering you throughout the day. Fortunately, you don’t need to…

Beating Bunions with A Podiatrist’s Assist
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Beating Bunions with A Podiatrist’s Assist

Bunions are a prevalent foot deformity that can limit your choice of shoes, inflicting pain and discomfort throughout the day. They develop when the big toe joint misaligns, causing the toe itself to angle towards the second toe. This, in turn, creates a bony bump that will only worsen if left untreated. Wayne Foot and…

Choosing the Right Path to Recovery
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Choosing the Right Path to Recovery

Foot and ankle problems can range from minor aches and pains to debilitating conditions. Considering the fact that the former can sometimes progress into the latter when left unchecked, deciding on the best treatment approach can feel overwhelming. Wayne Foot and Ankle wants you to know all your options; after all, patient education allows our…