November is probably best known for featuring Thanksgiving, a time to celebrate gratitude with family and friends. However, November also marks American Diabetes Month, and there’s still time left to honor the occasion and take stock of how foot and ankle health connects to the management of this chronic condition. Wayne Foot & Ankle Center…
Many foot and ankle problems respond to conservative treatments like rest, physical therapy, or orthotics, which are often tried first in the event of an injury or ailment. That said, there are instances where surgery is the most effective solution (or only) solution. When surgery is required, patients should always know the details, from the…
It’s a common refrain among parents: “My child is complaining of growing pains.” But are they really? Or is something more concerning going on? While it’s true that children’s bodies are undergoing rapid growth, it’s important to distinguish between growing pains and potential foot problems. At Wayne Foot and Ankle Center, we often see young…
Running is a popular form of exercise that offers numerous health benefits. We should know: after all, Dr. Lindsey Calligaro recently competed in the Ironman World Championship in Nice, France on September 22nd! Here’s the thing: running is a high impact pastime. And however careful you might be, that impact adds up over time. Not…
At Wayne Foot & Ankle, we see plenty of patients suffering from foot and ankle pain that’s entirely preventable. However, the source of those pains is not always the same. A variety of factors can cause aches in your lower extremities. One common culprit? Long hours on your feet, whether due to a demanding job…
For active kids, growth spurts provide an opportunity to explore and learn the limits of their developing bodies. However, that same growth can also uncover underlying concerns: Congenital conditions, deformities, and growth problems which can affect pediatric foot health, impacting everything from gait to confidence. Wayne Foot & Ankle Center wants you to know that…
Plantar fasciitis, the inflammation of the plantar fascia ligament in your foot, is a pervasive yet painful condition. Heel pain, especially in the morning and after periods of inactivity, is its number one symptom, which means the discomfort is capable of striking with every step, bothering you throughout the day. Fortunately, you don’t need to…
Foot and ankle problems can range from minor aches and pains to debilitating conditions. Considering the fact that the former can sometimes progress into the latter when left unchecked, deciding on the best treatment approach can feel overwhelming. Wayne Foot and Ankle wants you to know all your options; after all, patient education allows our…
Nurturing little feet for a lifetime of adventures! Discover the importance of pediatric podiatry at Wayne Foot & Ankle Center—expert care for your child’s growing foundation.
Prevent and treat podiatric injuries for peak athletic performance with Dr. Lindsey Calligaro at Wayne Foot & Ankle Center. From plantar fasciitis to stress fractures, get expert care to stay on track. Contact us today!
246 Hamburg Turnpike, Suite 204
Wayne, NJ 07470
1900 Union Valley Rd. Suite 203
West Milford, NJ 07421
